Wednesday, July 13, 2011

Head Down Stretch


Great for stretching & calming the mind both!

4 comments:

  1. This is my first exposure to nude yoga, but it looks very nice. Also you do not need to worry about what to wear.

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  2. Why nude? Just a lifestyle choice or something more practical to do with the performance of Yoga? Personally, I always sleep nude and swim nude when it is possible just cuz I hate the feeling of a wet bathing suit. Plus, the skin is the largest organ and needs to breath.

    Peace,
    Barney
    Everything Strength

    ReplyDelete
  3. BTW, that is some stretch! I can barely get past my knees. I need to start including yoga/stretching into my daily weight training STAT!!! lol

    Peace,
    Barney
    Everything Strength

    ReplyDelete
  4. Yoga is the perfect exercise to do nude. The stretches are so extreme and there is no fast repetition or action. I'm not so sure about group classes, but at home it is best!

    ReplyDelete