The Art of Naked Yoga and the Joy of Nudism
This is my first exposure to nude yoga, but it looks very nice. Also you do not need to worry about what to wear.
Why nude? Just a lifestyle choice or something more practical to do with the performance of Yoga? Personally, I always sleep nude and swim nude when it is possible just cuz I hate the feeling of a wet bathing suit. Plus, the skin is the largest organ and needs to breath. Peace,BarneyEverything Strength
BTW, that is some stretch! I can barely get past my knees. I need to start including yoga/stretching into my daily weight training STAT!!! lolPeace, BarneyEverything Strength
Yoga is the perfect exercise to do nude. The stretches are so extreme and there is no fast repetition or action. I'm not so sure about group classes, but at home it is best!