'Tara is an amazing yoga teacher!' Cat Deeley Air & Water is the second release in Tara Lee's elements of yoga series. This title was created as a more flow based practice, focusing on connecting to the Air & Water elements inside us all. The routines are all about opening up the chest and expansion while linking the fluid movement of the postures to the water element. The DVD is divided into three 20 minute sequences and can be played in succession or individually. In addition, there are 4 bonus features: 10 minute balancing series 10 minute core workout 10 minute breathing exercise 5 minute relaxation.
Imagine having your own personal nude yoga teacher. In "Pure Nude Yoga – Redwood Forest Yogini" blonde yogini Hope Heals teaches traditional forms of yoga without the confinement of clothing. In this Pure Nude Yoga, yogini Hope expertly moves through a series of yoga poses unclothed, in a sylvan redwood forest setting while she instructs and inspires. "Pure Nude Yoga – Redwood Forest Yogini" is a natural and uninhibited way to follow along to instructions and learn as you do yoga, or simply relax and enjoy beautiful naturist yoga performed in a “faerie ring” forest grove setting of pristine redwoods.
Yogini Hope Heals is amazingly graceful and flexible, as she slowly teaches and demonstrates a progression of of classic yoga positions, starting out on basic forms and moving toward more intermediate poses. Just watching her is inspiring and relaxing. Yogini Hope has been a teacher and yoga practitioner in a variety of yoga disciplines for several years, including Hatha Yoga, Iyengar, Power Yoga, as well as Ashtanga Yoga. Hope Heals is a champion athlete, acrobatic yogini, heath crusader, and lover of nudity. "Pure Nude Yoga – Redwood Forest Yogini" is like having a private nude yoga lesson with your own personal yoga teacher.
"Pure Nude Yoga - Ocean Goddess" artfully explores the ancient form of yoga practiced in the nude. Beautiful 25 year old Yogini Mira Westwood gracefully moves through a series of nude yoga poses on a stunning deserted beach, against the backdrop of waves. Pure Nude Yoga - Ocean Goddess is a fun way to follow along or learn yoga, or simply relax and enjoy a naturist yogini practicing yoga poses completely naked and free of restrictive clothing. For beginning to intermediate yoga.
Ocean Goddess Mira Westwood is amazingly graceful and flexible, as she slowly moves through a selection of classic yoga positions in the nude, starting from basic to more intermediate. Just watching her is inspiring and relaxing. Yogini Mira Westwood has been faithfully practicing a variety yoga forms for several years, including Hatha Yoga, Iyengar, Power Yoga, as well as Ashtanga Yoga.