A flowing tantric vinyasa yoga practice combining an introduction to kundalini and the essentials of vinyasa hatha yoga, this Beginner DVD will remind you of your joyful, unfettered spirit, as you move from grounding kundalini exercises to sun salutations, warrior poses, standing balances, backbends and twists. Your Body is a Temple, Come Inside and Pay Homage ... Surrender to your natural, authentic being. Return to innocence, a sanctuary for your spirit where you can cultivate strength, grace, intimacy and reverence for your own sacred self.
The Yoga Undressed: The Goddess is available on DVD:
Yoga Undressed: The Goddess Collection (4 DVD set)
Yoga Undressed: Naked Yoga for the Beginner (DVD)
Yoga Undressed: Naked Yoga for the Beginner (DVD)
Yoga Undressed: Naked Yoga for the Advanced:
A Flowing Vinyasa, Kundalini and Hatha Yoga Practice (DVD)
Yoga Undressed, The Goddess: Naked Yoga, the Duet (DVD)
A Flowing Vinyasa, Kundalini and Hatha Yoga Practice (DVD)
Yoga Undressed, The Goddess: Naked Yoga, the Duet (DVD)
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